The History of yoga(Scriptures & Beliefs)
The History of yoga
Yoga is a mental, physical, and spiritual activity that has helped people around the world to maintain their well-being. Yoga was established in India but is practiced all over the globe. Many yoga masters or yoga instructors hailing from India have traveled the globe to spread yoga practice to millions.
Who is considered the founder of Yoga? This is the answer divided into two parts: according to Scriptures and beliefs, and according to modern times.
SCRIPTURES & BELIEFS
Adiyogi Shiva refers to Lord Shiva as "the first yogi." According to the scriptures and their beliefs, Lord Shiva is the father of Yoga. According to a poem written in that period, Shiva reached full enlightenment 15 thousand years ago.
Yoga evolved over the years and became what we now call...