When your doctor tells you that you have asthma or your child is diagnosed with it, you may feel nervous and anxious. But take a deep breath and think that you are not alone. In this world, there are millions of people diagnosed with asthma every year.
Asthma is a lifelong condition that needs to be managed well. With the right medications and proper management, you can live a healthy life.
If you have symptoms of asthma, you should not delay your visit to the healthcare provider. Moreover, if they are severe enough that you feel difficulty breathing while you lay straight or eat food, you must visit the emergency department. Never prolong the symptoms of asthma as they can become life-threatening.
If you have asthma symptoms, you can consult with the Best Pulmonologist in Lahore.
What Are The Symptoms Of Asthma?
The symptoms of asthma can be diverse and maybe not the same in all people. It can show up as:
- Chest tightness
- Difficulty breathing
- Cough
- Difficulty sleeping because of poor breathing
- A sound of whistling or wheezing when you exhale
These symptoms may subsidize, and you may be able to carry out your day-to-day activities. But upon exposure to triggers, your asthma may exacerbate, causing symptoms. To control these symptoms, your healthcare providers will prescribe you medications and inhalers. If you are diagnosed with asthma, you may need to take preventive inhalers for a long time. And do not stop it without the permission of your healthcare provider.
Often people stop taking their inhalers on their own when the symptoms subsidise. But this is wrong. You should not do this. Before stopping any inhaler, you should visit your healthcare provider so that they can evaluate your health condition and then make a decision. Asthma needs to be managed well. If left unmanaged, it can become even worse and difficult to treat.
How Can You Prevent Asthma?
To prevent asthma, you should exercise the following tips
Follow Your Action Plan With The Doctor
Book an appointment with your doctor and follow the action plan. Make sure that you follow the advice and prescription properly. Asthma is a lifelong condition that needs to be managed. Therefore attend visits with your healthcare provider and follow the prescription.
Get Vaccinated
Make sure to get vaccinated for respiratory tract infections such as pneumonia and flu to protect yourself. When you have respiratory tract infections, your asthma may exacerbate. Therefore you should practice all measures to prevent asthma.
Know And Avoid The Triggers
Asthma exacerbates when you expose yourself to certain triggers. Therefore you must try to avoid exposure to them. These triggers vary from person to person. It can be anything such as dust, pollen, and air pollution.
When you have asthma, you must attend an appointment with a healthcare provider so that they can guide you about the triggers. To avoid asthma exacerbation, it is essential to avoid exposure to them. Therefore you need to recognize them. Your asthma can remain well controlled if you avoid exposure to triggers. Make sure the place where you sleep is clean and free of fungus and pollen. Also, clean the place where you sleep.
The Bottom Line
Asthma is a lifelong condition. Some days are worse, some bad, and some are good. But you should never lose hope. Medications and inhalers can also help relieve the condition. Make sure you take them on time and follow the prescription.
If you have any symptoms of asthma, you should visit the healthcare provider soon. To get an expert opinion, you can consult with Iqra Medical Complex.