Post-pandemic, how do I get my old energy back?
First, allow me to reassure you the way normal these feelings is-whatever “normal” means now. For more than a year, we’ve felt more and more lonely and bored. We’ve experienced fatigue psychologically, emotionally, and through the well-meaning Zoom. We’ve been inundated with cycle upon cycle of not so good news. And a lot of us have observed loss: of family members, of jobs, of sex drives. It’s no question we’re tired. So let’s first be compassionate with ourselves, after which let’s have patience.
Sure, we’re around the edge of reuniting wonderful our communities, but doesn’t additionally, it seem like we’re relearning ourselves? Rather of seeking our old energy, maybe we ought to nurture our brand new one.
“An object moving stays moving, so we begin small , restore ourselves a meas...