How can I stop comparing myself to other women?
How can you cope with chronic comparison issues? I've been interior and exterior therapy since i have would be a teen, and am good with my past depression issues, however i cannot appear to forget about evaluating everything about myself with other women-and often making unwarranted mean comments. I attempt journaling, meditating and yoga, and am otherwise very healthy and effective, however i always seem like I’m missing physically and skills-wise. Any advice?
First of all, I wish to commend you for getting the self-awareness to determine this in yourself. Self-awareness is really a true skill that does not everybody has, as well as your capability to recognize negative thought patterns means you’ve already taken the initial step for you to get past this.
Now, to become honest… I he...