How Art Therapy Can Help With Anxiety!
Embracing Creativeness Supports Wellness
My existence, I’ve learned that I’m creative. But because of fear, low self-esteem, as well as other internal conflict, I’ve always found a method to counter individuals good-intentioned arguments. Growing up, sure, I authored short tales, “but Irrrve never finished them!” Being an adult, I had been believing that I couldn’t call myself a professional photographer basically hadn’t yet been compensated by another person to get it done.
After I read Elizabeth Gilbert’s “Big Magic” years back, I clung to some quote of hers just like a lifeline and also have needed to do it again to myself at different moments since:
“Your art not just doesn’t need to be original...additionally, it doesn’t need to be important.”
This hasn’t “cured” my inclinat...