It started by having an email.
The topic read, “The Moon Cup – Celebrating Our Sacred Ritual.” The e-mail was from Christy Beginning, certainly one of my personal favorite sustainable clothing brands, also it described the good thing about our cycles, combined with the connection we must nature. The content concluded by having an offering of the free OrganiCup period cup.
“I was happy to achieve the chance to locate a much deeper link with my cycle whilst honoring our planet.”
I’d took it zero waste with my period for some time, but the thought of a menstrual cup intimidated me. It felt too peculiar in the tampons and pads I’m using since my first period at 13. Receiving Christy Dawn’s email felt just like a big sister ushering me right into a new adventure. With a few clicks, I purchased the disposable period cup.
If this showed up within the mail, it felt like Christmas. (Could it be weird to become that looking forward to a menstrual product?) I opened up the package, required one minute to stare quizzically inside my new menstrual cup, then place it aside until my period came a couple of days later.
Your day my period began, I again felt giddy, thinking to myself, today may be the day! My excitement stemmed in the adventure from it, the excitement of attempting something brand-new in my body. I had been also feeling happy to achieve the chance to locate a much deeper link with my cycle whilst honoring our planet.
I sitting inside my dining area table, cup in hands, and viewed OrganiCup’s how-to video.
The first step: sanitize the cup in boiling water for ten minutes. To insert, fold the cup corners into an origami-inspired shape. It looked similar to a rose. How lovely, I figured before insertion.
The cup went in easily, though I had been unsure if I’d placed it properly. I began with my day, not feeling the cup whatsoever. There have been no leaks, and my usual cramping felt lessened.
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“There weren’t any leaks, and my usual cramping felt lessened.”
When evening came, I felt ready for that finale of the process-the removal. I opened up the instructions. Relax. Enter into a situation that feels comfortable. I began using the “advantage around the toilet” move. To my dismay, I possibly could not have the “stem” at the bottom of the cup. Panic occur. I gone to live in the shower and started the entire squat technique, thinking possibly I desired to get involved with a far more advanced posture.
Still, I possibly could not discover the stem inside me. I pressed the idea away it had become lost inside me forever. Relax, the instructions advised me. I began breathing exercises.
I went set for attempt number 3 and felt the stem, however i could barely obtain a grasp. Entirely dramatic hysteria, with tears running lower my cheekbones along with a towel wrapped throughout my waist, I ran from the bathroom. I can not obtain the cup out and that i don’t get sound advice! I yelled inside my husband. He checked out me dumbfounded, explained to breathe, and stated basically needed help setting it up out, he was there. (In the event that is not real love, I’m not sure what’s.)
“Standing there within the vibrant lights of my bathroom while holding the cup, I saw the rawness of my period in ways I’d never witnessed before.”
I went into the bathroom for round four, feeling more powerful and determined as always to have it out. Squatting, I propped my mobile phone up where I saw it and performed the how-to video again. Finally, I saw what I’m missing-the important maneuver of pushing lower on my small stomach muscles while possessing the stem! I’d also overlooked the end about utilizing a lubricant. I grabbed some from my cabinet, found the stem within me, and pressed on my small abdomen while breathing. Finally, having a gentle pop, it had been out!
A wave of relief washed over me. Standing there within the vibrant lights of my bathroom while holding the cup, I saw the rawness of my period in ways I’d never witnessed before. I felt a closeness to my body system and it is natural flow. I put the contents in to the toilet (additionally a new experience) and washed the cup. Deciding which was enough for just one day, I opted to hold back to reinsert again the following morning.
Primary Takeaways & Tips
My period got heavier dads and moms that adopted when i ongoing to make use of my new menstrual cup. The cup did leak a little with elevated flow, meaning I wasn’t inserting it perfectly. Plus i got convenient with taking out the cup, climax still a learning curve. Everyone’s vaginal area is formed differently, therefore the removal and insertion is determined by the body learning is a huge thing about this process.
“In my next cycle, I’ll make sure to be gentle with myself, as Yes, it will require a couple of attempts to get comfortable.”
Within my next cycle, I’ll make sure to be gentle with myself, as Yes, it will require a couple of attempts to get comfortable. I ought to mention it’s also fascinating to understand how disconnected I have been in the anatomy of my vaginal area and cervix. Utilizing a menstrual cup has introduced me into more alignment with my body system.
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Listed here are a couple of strategies for the first menstrual cup experience:
1. CLEAN & STORE YOUR CUP
I clean my cup having a gentle soap pre and post use. When my cycle is completed, I fix it and store it within my OrganiCup cloth bag. Discover more about cup hygiene and cleaning tips here.
2. AVOID SPILLS & SPLATTER
For me personally, I love finding yourself in the shower after i am removing or inserting my cup. Even should i be not bathing, I favor to stay in that space in situation you will find any spills upon removal. I’ve not had any difficulties with that, though.
3. REMOVE YOUR CUP WITHIN 12 Hrs
Based on OrganiCup’s website, you are able to leave your cup in for approximately 12 hrs. You may also sleep inside it!
For individuals who’re veteran cup users, we’d like to hear your tips! For individuals a new comer to utilizing a cup, share your ideas about using the leap within the comments below!